Taking care of yourself is being MSmart. Learn about the importance of sleep, nutrition, exercise, stress reduction, and more with your local MS LifeLines Nurse and hear quotes from real people living with relapsing MS. RSVP Online through website When: October 29, 2015, 6:00 PM … Read More
Connect with others who understand MS. Enjoy lively discussions, learn valuable information and ways to cope with challenges, get your questions answered, have fun, be inspired and meet new friends. Find a group in your community that's right for you. Everyone is welcome! Recurring meetings … Read More
STEP Physical Therapy will be offering FREE pre-race and training screens for race participants!! We can help guide your training regimen by assessing and identifying aspects that will help make sure that you are not only ready to race, but also to help minimize your risk … Read More
