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December 2016
STEP PT Exercise Group
Exercise has been shown to improve overall health and well-being, and can help manage many symptoms of multiple sclerosis. Join an MS exercise class and experience benefits such as increased self-confidence, reduced stress, improved physical health, and opportunities to meet new people, make new friends…
Find out more »STEP PT Exercise Group
Exercise has been shown to improve overall health and well-being, and can help manage many symptoms of multiple sclerosis. Join an MS exercise class and experience benefits such as increased self-confidence, reduced stress, improved physical health, and opportunities to meet new people, make new friends…
Find out more »January 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »February 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »March 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »April 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »MS Modified Triathlon 2017
The MS Modified Triathlon is based on the traditional setup of a full triathlon, only with adaptive equipment and reduced time constructs. 30-minute SWIM Floaties, noodles, kickboards and lifejackets are all fair game!! 30-minute BIKE Stationary, recumbent, Spin bicycles and seated ellipticals available 30-minute WALK/RUN…
Find out more »May 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »June 2017
MS Support Group
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Find out more »October 2017
Music Benefit for the National MS Society
Kalo Taxidi (Good Journey) An evening of original music with Dr. Chris Granias - A benefit for the National MS Society *Donations accepted at the door* Dr. Chris J. Granias has been living with MS since 2003. Affectionately known as "Dr. G," Chris has been…
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