Exercise has been shown to improve overall health and well-being, and can help manage many symptoms of multiple sclerosis. Join an MS exercise class and experience benefits such as increased self-confidence, reduced stress, improved physical health, and opportunities to meet new people, make new friends … Read More
Exercise has been shown to improve overall health and well-being, and can help manage many symptoms of multiple sclerosis. Join an MS exercise class and experience benefits such as increased self-confidence, reduced stress, improved physical health, and opportunities to meet new people, make new friends … Read More
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
The MS Modified Triathlon is based on the traditional setup of a full triathlon, only with adaptive equipment and reduced time constructs. 30-minute SWIM Floaties, noodles, kickboards and lifejackets are all fair game!! 30-minute BIKE Stationary, recumbent, Spin bicycles and seated ellipticals available 30-minute WALK/RUN … Read More
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Recurring meetings held the second Wednesday of every month at 12 noon. Informal discussion regarding all things MS, whether personal or general. Contact: Mary Jo Nohner maryjo.nohner@gmail.com (651) 653-5844 Location: STEP Therapies 75 W. Viking Dr, Ste 101 Little Canada, MN 55117 (651) 766-0080
Kalo Taxidi (Good Journey) An evening of original music with Dr. Chris Granias - A benefit for the National MS Society *Donations accepted at the door* Dr. Chris J. Granias has been living with MS since 2003. Affectionately known as "Dr. G," Chris has been … Read More